Carrot "Tuna" with Kale on Spelt Wrap (Organic)

6/28/2017

Morning is the best time to prepare for a long day ahead. Pictured here is my plant-powered meal option for the day. This is a quick packable lunch for the work 💻 or beach sun ☀️ day ahead. Organic carrot 🥕 "tuna" with seaweed flakes, spices and vegan mayo sensed to taste. I like a little spice, so I definitely don't forget the cayenne pepper in this meal to keep the circulatory system healthy and clean! Paired with organic lacinato kale open-faced on a lightly pan-toasted spelt wrap. Here's to real food and your health! Eat to live! #growfood #Ta-Urt #EarthFood 🌏 #PlantPowered🌿#organic #garden #love #thebushqueen

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Meet Your Herbalist

Patricia L. Caines, aka "The Bush Queen" founded EthniciTea Herbals NYC, Inc. in 2010, as a result of her basic love of "tea as medicine and herbal remedies." After a major health crisis and complete reversal attributed a holistic plant-powered lifestyle, she has since been sharing the good news about herbal remedies and self-care. She trained for 4 years as a vitalist and herbalist at Original Herbal Remedies Institute, has studied herbal product making, hydration therapies, is a Kangen Alkaline Water Distributor and has been a healthy vegetarian/vegan for 8+ years. Patricia is a grassroots herbalist, striving to live in Christ-Consciousness. As a yogini who also embraces her Afrakan spirituality, she is a certified Kemetic Yoga Instructor (200-Hour) and Sacred Woman Womb Yoga Dance Teacher / PractitionerTM. Patricia offers private and group yoga classes for children and adults in addition to personal herbal consultation services for people seeking a qualified herbalist with a compassionate holistic approach in the New York City area and globally. She also creates hand-crafted self-care organic herbal teas and products. Available for purchase purchase in local herbal stores and online at www.ethnicitea.com. Sistar Patricia is happily available for wellness retreats, events and herbal education and product-making lectures. Patricia continually seeks to learn so she can fulfill her often stated, "It is my intention to serve humanity by assisting others on their path to optimal health, wholeness and peace. Every family should know and have a holistic herbalist in their local community and I am ready to serve."

Carrot "Tuna" with Kale on Spelt Wrap (Organic)

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