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Lentil Green Bowl (Organic)

7/6/2017

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 Now remember that yummy marinated kale I made, here is another plant-powered meal option paired with some Makati Lentils. Lentils made Indian makati style is one of my favorites and go-tos. Add your spices, organic tomato, curry leaves, dill and simmer. Then simple pair on top of your marinated kale and you have another scrumptious plant-powered meal. 
#holisticnutrition #holistichealth #VeganatHome #PlantPowered🌿#TheVeganKitchen​ #eattolive  
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#love #thebushqueen
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Marinated Kale in Pat's Slamming Dressing (Organic)

7/3/2017

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As the Summer days get longer and hotter, it is best to plan  for the day ahead. This dish is always best if marinated the night before. Here we have an organic kale salad with my very special and popular balsamic dressing. Now I can't give you all the top secret ingredients of my dressing as it may be bottled and seen on shelves soon at your local market in the near future. However, suffice it to say that you can use any of your favorite spices to make your dressing from scratch. In a time crunch, then buy one of your already bottled dressings. Alwayss marinate in a glass or ceramic dish. It will feel great when you get requests from family for a particular dish they love! 
​#holisticnutrition #holistichealth #VeganatHome #PlantPowered🌿 #TheVeganKitchen         
​#eattolive #love#thebushqueen
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Carrot "Tuna" with Kale on Spelt Wrap (Organic)

6/28/2017

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Morning is the best time to prepare for a long day ahead. Pictured here is my plant-powered meal option for the day. This is a quick packable lunch for the work 💻 or beach sun ☀️ day ahead. Organic carrot 🥕 "tuna" with seaweed flakes, spices and vegan mayo sensed to taste. I like a little spice, so I definitely don't forget the cayenne pepper in this meal to keep the circulatory system healthy and clean! Paired with organic lacinato kale open-faced on a lightly pan-toasted spelt wrap. Here's to real food and your health! Eat to live! #growfood #Ta-Urt #EarthFood 🌏 #PlantPowered🌿#organic #garden #love #thebushqueen
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Vegan Hearty Savory Breakfast Organic Sprouted Tofu, Spinach & Tomatoe Scramble, with Avocado, "Belgian" Whole Wheat Waffles, Organic Strawberries and Maple Syrup

9/10/2016

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There are times you want a hearty breakfast. Here's one of my favorites when the need arises. Organic Sprouted Tofu, Spinach & Tomatoe Scramble, with Avocado, "Belgian" Whole Wheat Waffles, Organic Strawberries and Maple Syrup
#EATTOLIVE #yummy #vegan #vegetarian #holisticnutrition #holistichealth 
#VeganatHome #PlantPowered🌿TheVeganKitchen​ #eattolive  #love #thebushqueen

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ALL HAIL KALE!

4/29/2014

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"All Hail Kale" 
A Lunch /Dinner Option:
Split Pea aka Daal Soup, Beets, Kale, Spinach, Tahini, Papaya Dressing and Red Cabbage. Who says this is not a fun meal and nutritious? Earth Food! Eat for your health and wellness!
Love,
Your Herbalist

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    Patricia "PaTea" L. Herbalist, Certified Yoga Teacher (RYT 200-Hr.), MPA, CEHRS

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  • Welcome Home
  • About
  • Herbal Shop
  • Restorative Yoga Classes
  • Wellness Events & Workshops
  • The Bush Queen Blog
  • Testimonies
  • Contact Us